The FitFlux Vibration Plate is a compact exercise machine that uses vibration-powered training to help improve strength, balance, flexibility, and overall physical condition. The vibrations stimulate your muscles to contract rapidly, enhancing your workout results in less time.
Yes! The FitFlux Vibration Plate is beginner-friendly, offering 99 speed levels and 5 preset programs. You can easily customize your workout using the included remote control and adjust the intensity based on your fitness level.
You can perform a variety of exercises such as half squats, seated poses, planks, and leg lifts. It also comes with resistance bands for upper body workouts, making it a full-body fitness solution.
Absolutely. Designed to be compact and space-saving, the FitFlux Vibration Plate can be easily stored under a bed or in a closet, making it perfect for home workouts without taking up much space.
Regular use can help decrease stress, improve circulation, relieve muscle pain, increase core strength, and boost flexibility and mobility. It's also a helpful tool for lymphatic drainage and general wellness.